Wednesday, January 21, 2009

Time to Sweat!

Picture 1 - Me at work today (not a flattering outfit - too big)

Pictures 2 and 3 - Me after I really worked today (blurry but still sweaty). Do not be fooled there is also a sports bra under there drenched in sweat.

Friends, we are all working at it - hard! I feel this time the weight loss will be permanent because it is not just restricted calories in, we are also burning it off from the inside.
There is a long way to go but I feel good so far.
How do you feel today?

1 comment:

Stages of Change said...

RIGHT ON! I was right with you a little earlier this evening...well, sweat wise I sports bra.

Anyway, keep up the great work, love the before and currents!