Monday, November 23, 2009

Recpie Time

These are 123 calories per serving and 4.4 grams of fat so enjoy.

Layered Cookie Bars-Hello Dolly Bars

Prep: 15 minutes
Cook: 25 minutes
Yield: 24 servings

Ingredients
1 1/2 cups graham crackers crumbs
2 tablespoons butter, melted
1 tablespoon water
1/2 cup semisweet or dark chocolate chips
1/2 cup butterscotch chips
2/3 cup flaked sweetened coconut
1/4 cup chopped pecans, toasted
1 (14-ounce) can fat-free sweetened condensed milk

Preparation
1. Preheat oven to 350F.2. Line the bottom and sides of a 9-inch square baking pan with parchment paper; cut off excess paper around top edge of pan.3. Place crumbs in a medium bowl. Drizzle with butter and 1 tablespoon water; toss with a fork until moist. Gently pat into an even layer (don't press too firmly). Sprinkle chocolate and butterscotch over crumb mixture. Top evenly with coconut and pecans. Drizzle condensed milk evenly over top. Bake at 350F for 25 minutes or until lightly browned and bubbly around the edges. Cool completely on a wire rack.

It may not be the lowest fat desert but they are super good. They are lower in fat and calories than other desserts that will be served on Thanksgiving. I will be making them after the Turkey Trot.

5 comments:

Mary :: A Merry Life said...

I wish I had my own kitchen so I could make these right now!!

Unknown said...

Sounds yummy! Thanks for the recipe! :)

Christine said...

they do sound yummy. love the fact that you are doing a run on thanksgiving..I have every intention of hitting th e gym thursday....more machines for me lol.

The Road Curves Ahead said...

Those look yummy... I may try them for the baby shower I am giving this weekend.

Thanks

wildfluffysheep said...

oooooooooo a recipe!