I am a first grade teacher who decided to get healthy and lose weight. I lost about 115 pounds in a year and a half. I wanted to get healthy and start my family. I am now moving on to the "family" part of my journey in life. Update (Jan 2015) - I am so lucky to finally have the family I wanted. I have 2 kids (ages 4 and 1). My weight is still down 70 pounds but the life changes getting back to goal weight is DIFFICULT. I have also recently taken a new job at school as an instructional coach.
Thursday, December 31, 2009
I Accomplished 1 Thing in 2009
I MADE MYSELF A PRIORITY. FOR ONCE IN MY LIFE, I PUT ME FIRST.
Every other thing I have done this year has stemmed from that one accomplishment. At first I was nervous about it. I thought that best bud or hubby would be mad or hurt or feel less important. Nope. I was wrong. They were super encouraging and always let me make time for the gym or would eat things based on what was best for my diet. I just love them. I want to squeeze them til their heads pop off. Okay, maybe not that tight.
If you are afraid to do this one simple thing to accomplish your goals, I suggest you give it a try. I even switched the school I worked at. I started over. I moved everything. I had to start at square one with co-workers. It has not been super easy (I really miss my old buds) but it was to make more time and less stress for me.
Because of these things, I have more confidence. I was able to say goodbye to my personal trainer and still be successful (giving me lots more cash in my pocket). I lost another 75 pounds. I went from a size 20 to a size 10. I love to shop now (like I did today and bought lots of stuff). I completed the Mud Run - including every obstacle. I am so proud of that. I am also now able to eat something bad for me (say maybe a Big Mac on the way home from Christmas last week - maybe) and know I will not regain 115 pounds from that one meal. And to tell you the truth, I did not regret it or feel fat after.
I have learned. I can do this. Everyday. With every choice. My attitude has changed the most this year. It isn't all or nothing. It is just give and take. It has to be or you cannot stick with it.
Well with that, I will finish getting ready for the New Years party I am about to attend (I shall eat pizza but not drink alcohol so I can drive - see give and take - and tomorrow I will run like I did today). Thank you all for being such great friends this year. I am truly grateful for you, your blogs and super hilarious comments.
Cheers to us and our successes in the year to come!
Monday, December 28, 2009
Grandparents Intrigue Me
Sunday, December 27, 2009
I did get presents!
Friday, December 25, 2009
I have yet to open a present...
It has given me time to enjoy my in-laws (I really do enjoy them - funny folks) and dogs and exercise. We have even played games and watched movies. Like families used to do in the olden days.
I have been thinking of some things that have changed from last Christmas to this Christmas. So here they are:
Christmas 2008:
- I had lost 40 pounds and was so proud.
- I was scared to death that eating too much at Christmas dinner would make me gain back all 40 pounds (this is no exaggeration)
- I was super nervous about leaving my environment and schedule.
- Travelled by car for days to see all the family (exhausting and not healthy).
- Realized I was still pretty fat, even after all I had lost and exercised.
- Never thought I would lose 100 pounds.
- Elf was my favorite Christmas movie.
Christmas 2009:
- I have lost another 75 pounds and I am even more proud. I FEEL so good!! Especially in my new size 10 jeans (this seems so unreal to me).
- I know I can eat over in calories. It is just a holiday. I need to just keep exercising and get back to my routine when I get home.
- I am super relaxed. I know I can do this. I brought things that I need to keep up with my workouts and am doing cardio on the in-laws treadmill (I am making it up myself and doing well I believe).
- We travelled to see one family and asked that the other come to visit us (and they actually are). Much healthier (for me anyway).
- Realized that if I never lose another pound, I will be EXTREMELY happy with where I am.
- Cannot believe I lost 115 pounds. Now I am wondering/studying/researching maintenance.
- Elf is still my favorite Christmas movie. Some things never change. And never should.
The realization of how far I have come and how great my health is - that is the present I get today. It may not come in a box with pretty paper and a bow but it is by far the BEST present I could ever get.
Thursday, December 24, 2009
Merry Christmas!!
Tuesday, December 22, 2009
What a Day!!

Monday, December 21, 2009
Here is the question
I think that people losing weight usually focus on either diet or exercise. We work on both but have a strong suite for one. Mine is obviously exercise. I do not make any excuses. I do this religiously. Everyday. I love it.
Diet is another story. I count the calories. I try to learn about new things. I eat balanced meals. I eat 5 times a day (usually). But this is hard. I find myself saying - oh, you could have that extra (fill in the blank) for another 100 calories or so. This crap adds up. That is how I got so fat.
I fall back on the same stuff because it has given me pretty consistent results. I want to branch out a bit. I want to cook more. I mostly eat grilled chicken and salad (which I still love) but I want to try cooking other things. I need more support here.
Here is the question: Should I rejoin Weight Watchers?
I was a member from last Halloween until March. I was doing okay but I wanted to lose more. When I went to straight calorie counting it went faster. I have lost at least 50 pounds since I stopped WW.
Here are the pros:
- I would have to be accountable to someone other than me for the first time in a long time.
- If I have to step on that scale in front of others, perhaps I will not eat that extra 100 calories of whatever.
- The recipes. I love the recipe sharing and the healthy finds that others bring to meetings.
- Maybe I will get another 5 pounds or so off.
- I would feel a little less alone in this journey.
Here are the cons:
- I hate waiting for meetings to start and end. I mostly like the sharing of recipes and that is all.
- I love straight calorie counting. I HATE converting things to points.
- Will they let me join and say I only want to lose 5 pounds? I may want to lose more but I only want to tell them 5.
- Paying the membership fee.
- Crowded meetings after everyone makes their New Year's resolutions.
I know many of you have tried WW at one time or another (and still maybe members). What do you all think? If you were me, would you rejoin? Have you considered this on your journey?
PLEASE LEAVE ME A COMMENT WITH YOUR THOUGHTS!! You all are the experts here. I am turning to you for advice. Please share your wisdom!! Thank you. You all mean so much to me. Please don't take too long of a break over the holiday. I will miss you too much!